by rebuildingthoughts | Mar 16, 2023 | Addiction, Anxiety, Autism, Burnout & Stress, Coach
Oh, the pressure to be flawless – it takes effort to escape it and this unattainable standard of perfection is suffocating! Our social media flaunts designer homes, digital wizardry…you know those ‘too- perfect’ images of people and dreamy...
by rebuildingthoughts | Jan 17, 2022 | Uncategorized
Recap of 2021 As we enter 2022, let’s reflect on what it was to close the curtains on 2021 as the noise was loud. A new COVID-19 variant cancelled travel/family/work plans and collective grief and uncertainty. We also saw the greatest rise in entrepreneurship,...
by rebuildingthoughts | Aug 10, 2021 | Anxiety
What a time to be alive. I say that with utmost gratitude for making it thus far through the trauma of a pandemic, the uncertainty, the anxiety, the breakdowns, and the in-betweens of just trying to figure life out in the process. We’ve had quite the year and you...
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