Your team reviews harmful content. They shouldn't carry that trauma home.
Content moderators, community managers, and escalation specialists handle abuse every shift. In evidence-based reset sessions (1–20 minutes), they recover the same day—before cumulative exposure becomes permanent damage. That's why Amazon, Sony, Twitch, and other leading platforms trust us.
Pinned to your screen. Out of the way until you need it.
Trusted by content moderation, community management, and trust & safety teams
How it works.
Preparation from day one. Before burnout starts.
New content moderators, community managers, and escalation specialists are walking into trauma exposure they've never experienced. Our training gives them concrete tools before they hit their first difficult piece of content. 90% of trainees report feeling more prepared and less anxious on day one. Compliance certificates included.
Content moderators, reviewers
Content moderation onboarding: Trauma preparation and recovery tools
6 modules · 90 min · CPD accredited · certificate on completion
Community managers, escalation teams, investigators
Trust & Safety team resilience: Managing cumulative exposure
4 modules · 55 min · CPD accredited · certificate on completion
From our participants
How training transforms day one
"The practices are practical and I can use them right between patients. It gives me tools I actually use."
When a practice isn't enough
Generic life coaching misses the point. You need someone trained in trauma, acute stress, and what it's like to review harmful content all day.
- Our coaches help with immediate flashbacks and intrusive thoughts, emotional flooding deescalation, nervous system regulation and secondary trauma containment
- 30 minute power sessions that fit cleanly into active shift breaks
Our coaches are trained in trauma-informed support and know when to refer to clinical services. You're never alone in this.
Caitlin
30 minutes
Devyanshi
30 minutes
Sergio
30 minutes
From our members
Real coaching, real support
"For the first time I talked without feeling bad, and without feeling judged."
Credentials & Impact
Built on evidence. Proven with real organizations.
Thompson Rivers University Study
Correlational study validating evidence-based practice outcomes
Transformational Rating
Internet Commission independent accountability rating (2021)
CPD Accredited
Continuing Professional Development certified training
HIPAA Compliant
Enterprise-grade data protection and privacy
Outcomes
90%
Report feeling more prepared on day one
85%
Recommend to teammates and peers
92%
Report better emotional regulation post-practice
The Dashboard
Because you care about your team's sustainable wellness you need to know what they are facing. You will see exactly how your team as a whole is utilizing the platform, along with high-level summaries of current workplace stress trends and automatic recommendations.
Group level percentages only.
The Privacy Shield
To maintain absolute employee trust, what your staff type into the platform stays 100% private to them. Your dashboard only tracks group level percentages and overall usage volumes. You will never see an individual employee's words, personal search histories or private logs, ensuring your team feels completely safe to use the tools honestly.
We've been working with Rebuilding Thoughts since June of 2020 who has provided training to our managers to help them deal with challenging situations. This training received rave reviews from our managers and we'd be interested in exploring additional options with them.
They've also been a great resource for our Mods and Managers when they need someone to talk to. We've worked with EAP Programs in the past that provided some level of counseling, but we've received much better feedback from those that have sought help from Rebuilding Thoughts. They're providing us with a great service that's affordable, scalable and flexible.
Member feedback
For the first time I talked without feeling bad, and without feeling judged.
Your Trust & Safety team shouldn't break doing this job.
Used by Amazon, Sony, Twitch, and other leading platforms managing content moderation, community safety, and abuse escalation. Real tools. Real recovery. Real people staying in roles they love instead of burning out.