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Advancing Research on Content Moderation and Mental Health

Advancing Research on Content Moderation and Mental Health

by rebuildingthoughts | Oct 6, 2025 | How To Guides, Uncategorized

Advancing Research on Content Moderation and Mental Health We are proud to have been part of a new research project led by Thompson Rivers University, recently submitted for publication in Cyberpsychology. The study explores how content moderators, who review and...
Evidence-based strategies for coping with depression

Evidence-based strategies for coping with depression

by rebuildingthoughts | Oct 6, 2025 | How To Guides, Uncategorized

Table of Contents Toggle Evidence-based strategies for coping with depressionWhat is depression really about?Subtopics that matterCommon  Beliefs and Their ImpactWhat Do I Do About It?Setting the scene:Step by step guide:Reframing negative beliefsComforting techniques...
Recognizing suicide risk factors and offering meaningful support

Recognizing suicide risk factors and offering meaningful support

by rebuildingthoughts | Sep 8, 2025 | How To Guides, Uncategorized

Table of Contents Toggle Recognizing suicide risk factors and offering meaningful supportUnderstanding suicidal ideationCommon  Beliefs and Their ImpactWhat Do I Do About It?Setting the scene:Step by step guide:Reframing negative beliefsGrounding techniques and...
How movement can help you feel better

How movement can help you feel better

by rebuildingthoughts | Aug 4, 2025 | How To Guides, Uncategorized

Table of Contents Toggle How movement can help you feel betterUnderstanding the link between movement and stressCommon Beliefs and Their ImpactWhat Do I Do About It?Setting the scene:Step by step guide:Reframing negative beliefsGrounding techniques and comforting...
The quiet strength of connection in healing

The quiet strength of connection in healing

by rebuildingthoughts | Jul 1, 2025 | How To Guides, Uncategorized

Table of Contents Toggle The quiet strength of connection in healingWhy relationships matter in trauma recoveryHow connection supports recoveryEmotional regulationIdentity repairMotivation and resilienceCommon Beliefs and Their ImpactWhat Do I Do About It?Setting the...
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  • Evidence-based strategies for coping with depression
  • Recognizing suicide risk factors and offering meaningful support
  • How movement can help you feel better
  • The quiet strength of connection in healing

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