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The 3 P’s: Perfectionism, People-Pleasing, and Over Performance – How to Break the Cycle of Burnout

The 3 P’s: Perfectionism, People-Pleasing, and Over Performance – How to Break the Cycle of Burnout

by rebuildingthoughts | Mar 16, 2023 | Addiction, Anxiety, Autism, Burnout & Stress, Coach

Oh, the pressure to be flawless – it takes effort to escape it and this unattainable standard of perfection is suffocating! Our social media flaunts designer homes, digital wizardry…you know those ‘too- perfect’ images of people and dreamy...

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